PERSONAL TRAINING WITH GILLIAN O SULLIVAN

• Do you want to have more energy?
• Do you want to lose weight?
  
• Do you want to improve the length and quality of your life?
  
• Do you want to make exercise part of your daily life?
  
• Do you need guidance and motivation?
  
• Do you want to achieve the extra edge for your sport?

Successful world athlete Gillian O Sullivan will help you achieve your goals and give you the individual attention you deserve. Personal Training ensures guaranteed results.

Gillian has worked with clients ranging from complete beginners to competitive athletes and with all ages from 16 to 60+. She will assess the individual and create a programme to suit their specific needs.

Through structured exercise programmes that include cardio, strengthening and toning, Gillian will help you get the results YOU want.