CONTACT GILLIAN O SULLIVAN ON 086 1072528

How do I start?

If your aim is to feel healthy and improve your fitness and you need help in doing so then call Gillian on 086 1072528 or email gillian@gillianosullivan.ie

Times of availability (unless otherwise booked)

• Monday and Wednesday 3pm-9pm
• Tuesday and Thursday 7am-2pm
• Friday 7am-1pm

Gillian will talk through the following:

• Medical concerns
• What exercise you have done in the past
• What you would like to achieve
• What time you have available on a daily and weekly basis
• What activities you like doing
• Are you a gym/non gym user

Gillian will set out a programme that is challenging but achievable. Progress will be made on a steady basis over a number of weeks.

Following the programme Gillian outlines YOU WILL ACHIEVE RESULTS.

Download Current Prices for Personal Training Sessions >>