PERSONAL TRAINING WITH GILLIAN O SULLIVAN

• Do you want to have more energy?
  
• Do you want to lose weight?
  
• Do you want to improve the length and quality of your life?
  
• Do you want to make exercise part of your daily life?
  
• Do you need guidance and motivation?
  
• Do you want to achieve the extra edge for your sport?

Successful world athlete Gillian O Sullivan will help you achieve your goals and give you the individual attention you deserve. Personal Training ensures guaranteed results.

Gillian has worked with clients ranging from complete beginners to competitive athletes and with all ages from 16 to 60+. She will assess the individual and create a programme to suit their specific needs. Through structured exercise programmes that include cardio, strengthening and toning, Gillian will help you get the results YOU want.

LATEST NEWS
Gillian is returning to personal training and fitness classes following the birth of her baby son in September 2011. As a new mum, Gillian knows all about the balance of work, home life and keeping a fitness routine. Gillian will help you apply this balance and achieve your goals.

BOOTCAMP CLASSES
Bootcamp classes will resume Tue 17th and Thur 19th January 2012. This is an 8 week course. You can choose to attend for 1 night a week for 8 weeks (€80) or for 2 nights a week for 8 weeks (€150). Attend all classes and get 1 free class. To book your place contact Gillian on 086-1072528.

GIFT VOUCHERS NOW AVAILABLE

Thinking of the ideal gift? Why not avail of a Health & Fitness Gift Voucher. Contact Gillian for further details.